It is not without merit when everyone says, “Prevention is better than cure.” Once your hair is infested with dandruff, it is months of prolonged care and slow progress to get rid of it. Dandruff, coupled with impulsive itching and poor skin, is not a very pretty sight. Here are some tips for preventing dandruff and flakes that are simple and easy to follow. 1. Manage a healthy diet Diet plays a crucial role in determining the health of your hair and scalp. Sebum is produced in the scalp’s sebaceous glands to lubricate the hair and skin. Overproduction of this element leads to flaky white substances called dandruff. Intake of zinc controls the secretion of sebum. Hence, it is essential to consume food items with zinc content. Here are a few foods that can prevent dandruff: Meat (preferably red meat) Shellfish (low-calorie source of zinc) Legumes (chickpeas, lentils, beans, etc.) Seeds (sesame, pumpkin, etc.) Nuts (peanuts, cashew, almonds, etc.) Dairy (milk, cheese, etc.) Dark chocolate Vitamin B is also an essential component of an anti-dandruff diet. However, too much sugar can deplete vitamin B reserves in our body. So it is important to reduce sugar as much as possible and include whole wheat, which is rich in vitamin B.

When described as androgenic alopecia, male pattern baldness seems quite intimidating. The truth is more than 50% of American men above 50 years are affected by such patterned hair loss. Male pattern baldness can be due to genetics; that is, a family history of broad foreheads could indicate a predisposition to this condition. But some studies also link hair loss to excessive production of sex hormones called androgens, among its many functions in the regulation of hair growth. If it is in imbalance, hair growth might be affected. Hair cells get replaced all the time. This replacement occurs in a cyclical manner. The problem with male pattern baldness is that after each cycle of hair loss, the hair follicle weakens and produces finer and shorter hair, till finally, no hair grows back. Apart from wigs, new hairstyles, medication like minoxidil and finasteride, and treatments like hair transplants, there are quite a few natural ways to manage male pattern baldness. Here are a few of them. 1. Protein intake You are what you eat. It applies to your hair too. Each strand of hair is essentially made up of protein fiber. When your diet does not have enough protein, the body diverts protein away from the hair, making the hair dry and brittle.

Lipsticks are certainly an integral part of every makeup routine. Your face might feel incomplete if you do not add a splash of color or shine to your lips. Makeup and beauty professionals share the best lip color tips with you here. Read on to achieve the perfect pout. 1. Get ready for your lipstick A good lip gloss just doesn’t do it sometimes. You should prep your lips first to ensure the lipstick stays on your lips. It is essential that your lips are healthy enough to receive the lipstick formula for you to show off a bold and glamorous lip color. For that to happen, your lips should be soft and supple and free from flaking and dryness. 2. Know your lip color Stand in a place that receives natural sunlight and observe your face in a mirror. What is your complexion? Is it fair, light, medium, tan, or dark? Decide on what your skin color is first because this will help you decide on a lipstick color. Choose lipstick in a shade or two darker than that of your lips. For example, if you are fair or light-skinned, choose lipsticks in peach, pink, or coral shades. Similarly, if you have medium colored skin, rose and mauve will suit you.

Skincare is a multi-billion industry. It could be an overwhelming experience to go to a supermarket and choose the right product. The formulations, the promises, and the cost could leave you bamboozled. Unless you choose the right product, which is certified, made with little chemicals, and has all information you require on the labels, it would be an exercise in futility. On the other end of the spectrum is treating aging skin naturally without resorting to too many cosmetics or surgery. Millions are opposed to chemicals and formulations and manage it better with homemade or natural solutions. 1. Aloe Vera It is full of Vitamin A and C, both crucial for skin health. It also has antioxidants and enzymes, which can hydrate the skin. Apply Aloe vera every day for three months, and you will begin to see skin that is supple and hydrated, hiding wrinkles and fine lines. 2. Egg whites Egg whites absorb the excess sebum from the skin. Eggs also contain vitamins and proteins that prevent wrinkles. Apply whisked white eggs directly on your face and wash it with warm water after 10 minutes. Combine one egg white, half a teaspoon of milk cream, and a teaspoon of lemon juice.

It is quite common to remove hair, and this could be in different parts of your body. While there are permanent solutions to hair removal, there are also quick and effective products that you can use to remove hair swiftly when you need to groom on-the-go. Below is a list of the different types of hair removal products: 1. Shaving This is one of the most common and popular go-to methods when you want to shave the unwanted hair from your legs and arms. All that you will need to do is to get a razor and a shaving cream. While this does help with immediate hair removal, it can cause ingrown hairs in the pubic region. 2. Plucking This is a go-to option only when you want to remove just a couple of hairs. However, this is quite painful. The most common times that plucking is used is when you want to shape your eyebrows or remove those one-off hairs that appear out of place on your face. This is not a recommended method for larger areas of hair removal because they can end up causing ingrown hair as well as scarring. 3. Depilatory creams These are most commonly referred to as hair removal creams, which are available over the counter and at your local grocery stores.